Shake This
Welcome to the ONLY Nutrition Bar in Eastern Kentucky!
We offer the best protein shakes available while providing, convienience, superior nutrition and a cost effective alternative to what you typically eat. We have no doubt that our Nutrition Bar has been a deciding factor when people choose to join our club!
Exercise Physiologist Bobby Stewart says, "Did you know that after working out, you should have protein within 30 minutes after your workout? This is the OPTIMUM time frame to take in protein!" Maximize YOUR results and have better muscle recovery by having a protein shake or a fruit smoothie and adding protein as a perk to your drink.
We offer the best protein shakes available while providing, convienience, superior nutrition and a cost effective alternative to what you typically eat. We have no doubt that our Nutrition Bar has been a deciding factor when people choose to join our club!
Exercise Physiologist Bobby Stewart says, "Did you know that after working out, you should have protein within 30 minutes after your workout? This is the OPTIMUM time frame to take in protein!" Maximize YOUR results and have better muscle recovery by having a protein shake or a fruit smoothie and adding protein as a perk to your drink.
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