BeniFITs
Personal Health—The more challenging our lives become with family, home, and work, the more our memberships help people make the time to care for themselves and their well-being. Strength, endurance, flexibility, and balance are keys to living the best life you can.
Stress Relief—According to the American Council on Exercise, one of the most effective methods of stress relief is an exercise program. Physically, exercise improves your heart and lung functions, renewing energy at the cellular level. Mentally, exercise provides a healthy outlet for your emotions.
Wellness-Focused Workplace—Today, companies are realizing the cost-effectiveness of having a healthy workforce. They are asking their employees to reduce their weight and take on a healthier lifestyle through wellness programs. Exercise, eating right, and getting enough rest are always part of the plan.
Rehabilitation— Recovering from an injury or surgery can seem like a long road, but a sensible exercise program for fitness can help speed the process along safely.
Appearance—Whether you’re headed for that class reunion or want to fit into an old favorite outfit, working out and exercising at a fitness and health club can give you muscle tone and definition.
Join In 2012 And Make That Lifestyle Change...
Call 859-623-2203
Now and Mention Our Website.... or e-mail us at: [email protected]
Personal Health—The more challenging our lives become with family, home, and work, the more our memberships help people make the time to care for themselves and their well-being. Strength, endurance, flexibility, and balance are keys to living the best life you can.
Stress Relief—According to the American Council on Exercise, one of the most effective methods of stress relief is an exercise program. Physically, exercise improves your heart and lung functions, renewing energy at the cellular level. Mentally, exercise provides a healthy outlet for your emotions.
Wellness-Focused Workplace—Today, companies are realizing the cost-effectiveness of having a healthy workforce. They are asking their employees to reduce their weight and take on a healthier lifestyle through wellness programs. Exercise, eating right, and getting enough rest are always part of the plan.
Rehabilitation— Recovering from an injury or surgery can seem like a long road, but a sensible exercise program for fitness can help speed the process along safely.
Appearance—Whether you’re headed for that class reunion or want to fit into an old favorite outfit, working out and exercising at a fitness and health club can give you muscle tone and definition.
Join In 2012 And Make That Lifestyle Change...
Call 859-623-2203
Now and Mention Our Website.... or e-mail us at: [email protected]
